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Episode 1440 min

Michelle Collins on Healing, Mindfulness, and Finding Joy Again

About this episode

If you’ve been carrying a story but don’t know where to start, I’d love to invite you to my FREE 5-Day Speak Your Book Challenge. Join us at https://www.voicetobook.co/challenge and let’s get your story moving.

In this episode, I sit down with Michelle Collins, grief educator, mindfulness teacher, and author of Surviving Spouse or Partner Suicide Loss and Supporting a Survivor of Spouse or Partner Suicide Loss.

After losing her husband to suicide, Michelle faced the unimaginable — and slowly rebuilt her life using mindfulness, holistic wellness, and self-compassion. Today, she helps others move from surviving to thriving, showing that post-traumatic growth is not only possible but transformative.

We talk about:

• What grief really looks like and how to honor it

• Why mindful awareness can turn pain into purpose

• How to support others experiencing suicide loss

• Finding joy and meaning again after deep trauma

This conversation is for anyone navigating loss, burnout, or change. Michelle’s story reminds us that healing is not about moving on — it’s about moving forward with awareness, courage, and grace.

🌿 Learn more about Michelle’s work at https://inhabitjoy.com/

The Resilient Author is hosted by Kary Youman, TEDx speaker, published author, and creator of Speak Your Book.

Have a book idea you've been carrying around? Take the free Book Clarity Assessment and discover where to begin.

Free Book Clarity Assessment: https://quiz.speakyourbook.co

Thanks for listening. If this episode resonated with you, consider sharing it with someone who has a story worth telling.

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